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Lol. Love this site. Hey like fine wine we get better with age. I have fought weight all my life. Hoping I could do it with all these resources and motivational speakers here.
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Hello ladies. So glad to find some ladies my age. 57 and have tried to lose weight all my life. Up and down. Never comfortable in my own body. I would love to lose 40lbs, and love to make new friends also.
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This seems like a great bunch of ladies. I've read over some of the other postings and it seems they get off the topic of weight and health. I'm older than most on here, mid 50s, but in good health and needing to lose about 40 lbs.
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I too need to quit smoking. I said "need", not necessarily want. I've smoked for about 8 years. Have quit a couple times for a few months, then go back. I do have e-cig and Vape. That's the only way I could try it again. You can taper off on the nicotine in the e-cigs and Vapes until you're nicotine free.
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I too can go most of the day without eating, but once I start eating then I lose control. And look out on grocery day, I want to have a little bit of everything as if there is a famine coming!!! Lol
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I would consider it a victory to lose 10 pounds by Christmas. Hearing your all success stories may motivate me.
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Hello Deb. I am 58 next month and need to lose 30-40 lbs. it's so hard staying motivated. I don't have the energy I used to have and don't feel as well. I also have grandchildren I want to stay healthy for. Maybe we can help each other.