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anyone know y half my post keeps dissappearing?
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Summer Heat Challenge Name: Dumdum Age: 36 Height: 5' 3 Start Weight (July 5): 196 Goal Weight (September 15): 184 Weigh in week of: (Weeks are listed by Wednesdays) 1. July 12: 196 2. July 19: 194 3. July 26: 194 4. August 2: 194 5. August 9: 190 6. August 16: 192 7. August 23: 8. August 30: 9. September 6: 10. September…
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bottom half of post dissappeared
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Summer Heat Challenge Name: Dumdum Age: 36 Height: 5' 3 Start Weight (July 5): 196 Goal Weight (September 15): 184 Weigh in week of: (Weeks are listed by Wednesdays) 1. July 12: 196 2. July 19: 194 3. July 26: 194 4. August 2: 194 5. August 9: 190 6. August 16: 7. August 23: 8. August 30: 9. September 6: 10. September 13:…
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Summer Heat Challenge Name: Dumdum Age: 36 Height: 5' 3 Start Weight (July 5): 196 Goal Weight (September 15): 176 Weigh in week of: (Weeks are listed by Wednesdays) 1. July 12: 196 2. July 19: 194 3. July 26: 194 4. August 2: 194 5. August 9: 6. August 16: 7. August 23: 8. August 30: 9. September 6: 10. September 13:…
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Summer Heat Challenge Name: Dumdum Age: 36 Height: 5' 3 Start Weight (July 5): 196 Goal Weight (September 15): 176 Weigh in week of: (Weeks are listed by Wednesdays) 1. July 12: 196 2. July 19: 194 3. July 26: 194 4. August 2: 5. August 9: 6. August 16: 7. August 23: 8. August 30: 9. September 6: 10. September 13: Final…
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oh can i ask you guys to add me as most of people on my friendslist on this app don't seem to be active now ☺ Thanks.
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my long post dissapeared ☹ just updating no loss/gain this week. Very happy as have ate really unhealthy thanks to wedding/parties. I'm a "onelander" as currently 194 lbs. need to get that close to 150lbs then I'll be very happy. Good luck for this week all. Let's see those losses next week (fingers crossed) x
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Wow a great transformation @babcarrier
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Summer Heat Challenge Name: Dumdum Age: 36 Height: 5' 3 Start Weight (July 5): 196 Goal Weight (September 15): 176 Weigh in week of: (Weeks are listed by Wednesdays) 1. July 12: 196 2. July 19: 194 3. July 26: 4. August 2: 5. August 9: 6. August 16: 7. August 23: 8. August 30: 9. September 6: 10. September 13: Final…
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SAHM mum of a girl and a boy. could do with a place to vent and pick.up weight loss tips :)
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Thanks Reaverie x
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Hi all, Need friends from UK also please. Feel free to add me. I need my motivation back to get going. Need to loose 30lbs minimum :|
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Feeling well embarrassed now
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Thanks all.
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:# :# :#
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Lol true pips but it's never a few mins ;)
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Thanks for the response Miguel.
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Wow that is amazing loses you all have going on :D I'm so inspired. Hmmm a scale to weigh food is something I've not considered before. Not sure I'll be able to stick to weighing even if I get a scale :# am a bit lazy for that I think. Aquafit sounds like something I could definitely look into with my physio. Today has not…
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Thank you all so much for telling me about your journeys and giving me really good advice. I agree with what you all have said about making the change to eat right. Over the last year I've just concentrated on portion sizes to control the amount of food I was eating and that included junk food. Slowly but surely I feel…
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I've managed to walk for 15 minutes just now. Yippy I feel so proud of myself :D I know I know it's just a walk LOL
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Thanks all for replying :) I'm not sure how fast losing as I'm bad with numbers :# but I started last year and so far have lost 2 stones. I'm not in a hurry to loose the weight but I've developed arthiritis in my back & neck & my joints. So now most days I'm stiff. I'm 5ft2inches and now weigh 13 stones. The weight is not…
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Thanks JaneECS. That is a really good suggestion. I could start with once a day walk for 10mins then build it up to twice
