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need motivation to loose baby fat
Hi ladies, So I'm back again aftet having a baby recently. Health issues mean I can't exercise only supervised weekly physio sessions. So I want to concentrate on food intake. Since having baby 3 months ago I have lost 1 stone 10 lbs (guessing most of that has been water retention etc) but now the weight loss has plateaud…
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Don't know how to ask this but....
Does anyone consider sex as a form of exercise??? If you do how do you log it on MFP! Thought id put it in this forum as I don't wanna sound stupid on the other forums
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Anyone just dieting?
Hi all, I've using MFP on and off for a while to loose weight and have had really good progress with portion size control and calorie counting. I was just wondering if there were others out there just dieting to loose weight. I've got physical disabilities which prevent me from exercising properly eventhough I have been…