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Down 48lbs since Christmas! Dec 2019 to April 2020
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I’m in progress to lose my weight again! I lost a lot of weight in 2015 and gained it back I started using Myfitnesspal again in January and here I am! I’ve lost 47lbs.
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Me! I lost over 80lbs in 2015, and gained about 15 of it back after I fell off the wagon over the holidays!
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I lost 80 in 2015. I probably could have reached 100lbs lost if I wouldn't have splurged over holidays/vacations/birthdays, etc!
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I had lost over 80 lbs in 2015 and I gained almost 10 back due to holidays. I'm having a hard time getting back into my groove of weight loss- as I have 15-20 lbs left to go :/
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I started in January at 253lbs and size US 18/20 Now, almost a year later, I'm at 169 and a size US 8/10 I'm 31 and 5'8
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83lbs lost this year! (Since January!)
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I'm 5'8 Started in January this year at 253 I'm now down to 171! Is like to get to 160 I log EVERYTHING I eat. I drink tons of water. My biggest hurdle in the beginning was soda. I had to give it up, as I was easily drinking 800+ cal of it a day. But I've been off soda now since January and I feel awesome. I exercise a…
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Yeah - you totally can! I started at 253 in January and started at over 2000cal/day to lose 2lbs a week. My calorie goal lowered as I lost the weight. I am now at 171 and on 1490cal/day and still losing. 1200 is too low, in my opinion. I wouldn't be able to do it!
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@Losingthedamnweight - how are you doing now? Get that woosh on the scale yet?
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Im stuck at the last 10lbs too!! I started at 253 in January and I'm 171 this morning...I'd like to get to 160!! Im in a whoosh right now, too!
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I'm a bit taller than you at 5'8, but I started in January at 253 and I'm down to 172! I'd love to provide motivation and tips if you'd like :)
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Weigh your food, log EVERYTHING and drink a LOT of water!
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I am 5'8 31 yr old. In January I started at 253 and now am 171 My belly is firming up- slowly but surely
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HAHA! It's all about the bra ;) having 2 kids wrecked 'em lol
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Updated! 5'8 31yr old 253 to 172! 81 lbs down since January :)
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80lbs down since January! I'm 5'8 253 to 173
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@zkhanman Thank you!! @Sassyk35 - sorry i'm just seeing this! I love when people ask what I'm doing - because its SOOO simple. I moved more and ate less. thats it! Counting calories with MFP and exercising a few times a week is all I've done! With the increase of Plexus, Advocare, BeachBody advertising...I have many…
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Awesome job! You look great! Look at that new waistline! I've lost over 70lbs, too. I know how awesome you must feel. Congrats! You've done amazingly
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I started in a U.S. 18/20 in January I'm now in a 10-12 I've lost 75lbs
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I am 31, 5'8, started in January at 253, now 175. 78lbs gone in 8months !
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THANK YOU! Here is my most recent before and after :)
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Thank you! No big secret, just staying at or under my calorie goal and exercising for 30-45min 3-4days per week!!
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I don't understand how MFP gave you such a low allowance! I started in January at 253, and with a 2lb/week goal, I was allowed like 2000cal. I'm 178 now and my goal is 1500 to lose 2lb/week. In the beginning, I exercised 5 times per week (30min cardio with some free weights) Now I work out maybe twice a week and just focus…
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I've lost 73 since January by doing this! As long as I stay in my calorie budget, I eat what I want. I don't go crazy and eat all 1500 calories in junk, but I don't deprive myself
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Nice! (And...rawr! Haha) I've lost 73lbs since January and last week I was at a play date with my kids and some moms I haven't seen since before the new year were there and said they didn't recognize me until they saw my kids with me :)
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I weigh and log every morning under same circumstances. After going pee and in my undies. I am also kind of a scale slave...so I weigh (but don't log) a lot throughout the day. (after meals, after poo, or whenever I just happen to be near my scale) hehe