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May I get your steps in. Getting final count
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Thank you so much! Just share over here your steps no later than April 16th :)
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I made lentils burgers with green peas
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It can be hard starting all over but not impossible. I do a program call “30 Days to Healthy Living and Beyond” it worked well for me. Here is a video, if you want to know more about it. It is not just to lose weight but to improve your health overall. https://youtu.be/6jyI7DY1SEE
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Welcome! Motivation is key, and education too. Changes don’t happen over night. Celebrate your small victories and do your best every day.
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Keep it up, you are doin awesome!
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Hola!
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Hi! Jodi, welcome! I do something similar to Keto and it works fantastic.
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I do a program call “30 Days to Healthy Living and Beyond” it worked well for me. Here is a video, if you want to know more about it. https://youtu.be/6jyI7DY1SEE
