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Move More Step Challenge April 14th
A way to improve our health is by being more active. Walking is a great start; so I will like to share with you this challenge that I am helping organize with Military Hearts Matter . Let me start by saying that I am a veteran military spouse and I am part of the board member of this non-profit; that their purpose is to…
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MOVE MORE CHALLENGE - April 14th 2021
We are on a mission to be Healthy for GoodTM every day. The approach is simple, eat smart, be well and of course MOVE MORE! Join us this April 14th and beyond as we focus on getting everyone to move more and sit less with the help of workplaces, communities and people like you. Let’s see how many steps together we can take…
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A true hero never gives up
How would you encourage someone to don’t give up?
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About me
Hello! I’ve been using my fitness pal for a while, but starting to see changes in my life after I started educating myself regarding whole food. I fall in love so much with the topic and got also disappointed with the food industry. My purpose was and still is to show that is a way of eating healthy and yummy.
