Replies
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Motivational speaker.
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I feel you! I have PTSD from medical trauma, plus the pounds came with bed rest, medication and some disability to be as active as I was before. You’re not alone!
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I’m about 4-5 hours north of you. Hard to get motivated to move when it’s already hot!
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I’ve taken several different ones within each class for migraine/nerve issues. They don’t work well for me and have caused issues, including weight gain. There are several that are fairly weight neutral, and at least 1-2 true anti-anxiety meds that fall outside the tricyclics, SNRI, SSRI classes. That being said, feeling…
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Me, me, me! 🙋🏻♀️
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Try rice for tummy issues. I had the same issue and that took care of it. The company I use does custom blends so I use rice, a tiny bit of casein and sweet potato.
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I don't have diverticulitis, but my symptoms are similar. I had surgery in July. Went home and week later presented in ER in massive pain. The surgeon had sliced through my intestines and then closed me up. I had bowel resection and a long recovery. It's almost 6 months later, I still hurt and cannot eat without pain and…
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I had a horrific botched surgery last summer where they shredded my intestine and made eating unpleasant. I wasn't getting enough protein and was exhausted. My son recommended True Nutrition protein powders and it saved my life. I have a custom blend that works as a low calorie meal replacement I have for lunch at work. If…