sloughj

Thanks for this post .This has really helped me. I don't want to keep droning on that I haven't met my 10,000 step target. Although I am trying hard

in Walk 10,000 steps daily. Comment by sloughj November 2015

Yesterday only did 8,200 today even worse 4,000 .Help I will try harder.As soon as I start doing any form of exercise I get severe migraine. Will try harder

in Walk 10,000 steps daily. Comment by sloughj November 2015

Steps today 8310 will try harder tomorrow

in NOVEMBER STEP CHALLENGE Comment by sloughj November 2015

Hi I am a little late in joining.But I thought I would try to increase my steps as I have lost a bit of motivation and the weather here in G.B is heavy rain. So need to get of couch and move. Will reply later of How many steps I have done ✨

in November 2015 Walking Challenge Comment by sloughj November 2015

Tbh my Doctor hasn't really said anything except that I had high blood glucose levels. The medication I am taking seems to trigger my migraines but I am preserving. I am trying to do a little walking when I can. I need to adjust my diet as well.

in Migraines Comment by sloughj September 2015

sloughj Member

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