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Pretty sure that is what got me here in the first place...hence why I am on a diet and in therapy and no longer doing that, if you understood my post. It's not about overeating, it's about seeing less progress with the same routine. Thanks for the support everyone! :)
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Thank you everybody for affirming what I had originally been skeptical of! Apparently I was right.
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Oooookay..I have something positive to say, instead of bashing this person who has nevertheless chosen to better their health. So what if they complain? Talking down to them isn't going to help. I don't want to assume, but I'm going to anyways: Based on your sentence about therapy and trigger foods, combined with your…
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If I ate with my left hand I'd be lucky to get it anywhere near the vicinity of my face! My left hand doesn't listen very well haha ;)
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I am the farthest black sheep out here in Oregon ;) Big time emotional eater with a LOT to lose, but baby steps of 10 lbs at a time makes it seem much more doable. Anyone in the same boat feel free to add me!
