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I've been good with the no sweets thing, but it gets tough if I get hungry at work and all I see anywhere is junk food. I've struggled getting the 3rd helping of veggies in. I also have to force myself to drink that last 2 cups of water.
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I've been struggling to get to bed early enough to get at least 7 hours of sleep. But I know it will improve my morning workouts. This has been a great way for me to drink more water during the winter.
