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i defintiely fall into this category as well.....i can do well all day until i get home from work. That is my biggest obstacle. I've found that trying to keep myself busy until bed such as cleaning, reading, yoga or a long bath helps. if i sit to watch tv i instantly want to be eating something. Another thing i found…
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Sansa Stark
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If you would like to add me for support feel free! I am a drug and alcohol treatment specialist at a male state prison. No judgment from me!
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thank you! I will have to check out which flavors they have, but the pb sounds good!
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full vegan for 5 years in August!
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I actually am 4 lbs away from achieving it! you can do it too! :smiley:
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I am vegan and just sent you a FR :smile:
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35 irish
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I just sent you a request. I am 100% vegan and have been for 5 years in August. :smile:
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Being so uncomfortable that I didn't want to go out and do anything socially, pictures and forget clothes shopping!
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I love mighty leaf green tea and yogi green tea blueberry slim life. I don't add anything.
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Construction worker
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I love my charge HR. I find it very helpful in watching my HR and it is very accurate with the steps! I love that it tells you how much time you are in a "fat burning zone" for your HR and I love how it tracks your sleep and how often you wake up (since I do a lot). I think this is a great tool to use at doctors…
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5'6 Age: 26 HW:185 CW: 146 LW:125 GW: 125
