elias1609 Member

Awesome! I understand it now, thanks.

This is so me , to avoid doing this I drink a lot of water.....A lot a lot !! Then I'd be too full from the water I couldn't even think about food lol

They have some cilantro dressing that I love using on my salads !

Recheck your info that you put in. Do you have a food scale ? You may be overeating and didn't realize it.

When I first started I didn't start losing until about 3 weeks into it, but when it starts to drop , it drops!

Going to the gym or some sort of exercise at lease four times a week. Staying on track during the weekend!!

You can check mine out . Feel free to add me ☺️

I eat them, just as long as it fots into my calorie goal. Hasn't altered my weightloss

I just got done thinking about chipotle... Then I was like hey I can make a healthy version of a burrito bowl at home... But sometimes I find myself missing it but when I eat it, it leaves a bitter taste in my mouth now

Would I need wifi or anything for it to sync?

Patience and consistency is key

I'm in!

Count me in!! I'm Amber 23years old. 5'2- 210lbs as of this morning. I don't really have any support from family of friends so this would be great! -Feel free to add me

Alcohol, Soda

Is there something I can do to focus completely on my stomache area?

To be honest I don't even know what planks are. I'll go look that up later on today!

My most recent NSV was this morning. I tried on some pants that I wasn't able to pull up around my belly last month. Guess who got into those pants this morning?! I did!

It really doesn't matter what time you eat as long as you stay within your goal..

Try making it at home . I love Chinese food as well. I made some orange chicken from a recipe I got from pintrest and it was delicious, really sastisfied my cravings.

Omg! Thanks guys.

Log and continue tomorrow like it never happened!

I'm inspired

If your tired of starting over, stop quitting

Usually I take my left over dinner for lunch.

Thanks

GW 215

CW 222 GW 214 Ladies add me

Cheer up! I'm feeling the same way. I just stepped on the scale to see that I've went up a pound! Seems like I'm doing everything right. It takes time. Just keep pushing (Advice to myself as well)

I made chicken and cabbage. I didn't season the chicken that much because I was trying to do the right thing and not over season it. So it was blande and gross! The cabbage was great, i put butter and seasoned it really well, I ate two big bowls of cabbage! Now I have a tummy ache and I feel guilty. I feel like the couple…

Try some sparkling water and one of the flavor packets, it gives you the sensation that your drinking soda