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Jillian Michele's DVDs. Or TURBOFIRE. Totally amazing! I'm on day 3 (:
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I do workouts after my daughter goes to bed. It's not ideal. But it's what works right now. Or I workout while she naps.
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Thank you! I'm going to up my water & be more careful with my calories! I had a few days of bad eating thanks to aunt flow. So I know that has something to do with it too! I just thought maybe I was doing something wrong. Seems I'm on the right path!
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Ok. So that's where a protein shake would come in & be perfect after a workout! Thanks!
