gumball_

You can still log your exercise and make a custom entry with what you did, but mark the calories as 0. That way you won't think you can "borrow" some of those calories back.

Name: Joe Height: 6ft Starting Weight (3/1): 246 (do we update this on 3/1?) Goal Weight (3/31): 230 (3/31) 3/1: 3/6: 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:

yes both professionally and "socially" avocado or bannas?