Logging Exercise
Hischell30
Posts: 20
So I stopped logging my exercise because it adds to my calorie intake and then my mind thinks it's ok to eat a lil more.
Doesn't that defeat the purpose? Anyone else where I'm at with the app?
Doesn't that defeat the purpose? Anyone else where I'm at with the app?
0
Replies
-
You can still log your exercise and make a custom entry with what you did, but mark the calories as 0. That way you won't think you can "borrow" some of those calories back.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions