Replies
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11/08/17 Sw 174lbs Gw 120 lbs ish but be happy to get to 137lbs again and stay there for a bit
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Hi I'm from Scotland, feel free to add me
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*cals lol
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Hi I'm 5ft and used to be 174lbs (it's kills me to admit that) I'm 152 at the moment and want to get to 119 by the end of the year. Do any you find weight loss is really slow and quite restricted for cake? Oh and feel free to add me
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Hi I went through the menopause 2yrs ago at 27. Cutting a long story short, for 6yrs the doc said I was depressed until my period finally stopped. In this time my weight gradually increased. Since getting on the right hrt I've lost 1.5stone and have another 2.5 to go. It's really hard to lose it but it is achievable. I'll…
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I'm from Scotland, used to do weightwatchers but find this a lot better and cheaper.
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Hi, I'm on meds and find it really difficult to lose. All u can do is stick to the daily cals and exercise as much as your able and the weight will come off. I can't seem to lose very quickly but I feel so much better for living better and I am losing so all good.
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Sweet potato and lentil curry is yummy.
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Feel free to add me
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Go for it! Sounds like u have everything planned out to be successful, so u will be! Keep us up to date
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I fell pregnant at 18 and 11 yrs later still haven't ever had a 2 piece on, so this is the yr!
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Sunny Scotland
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I'm no nutritionist but like someone else said maybe a couple of snacks and also more fibre, it keeps u feeling fuller for longer along with other health benefits of course
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Same boat, feel free to add me anyone
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Oh and feel free to add me as a friend, as motivation, tips and advice are a welcome :)
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Well done, the running should make a huge difference to your mood. I exercise to stay sane lol, the other advantages are a bonus
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Wow you have achieved so much and your positive attitude is very inspiring. Thanks for showing us it's possible with some hard work and determination. :)
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29 from Perth
