suzenordquist

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  • How many servings does this make? Just want to make sure I'm making 98 calorie servings not 250 calorie servings :)
  • Of course you can eat them back! You've burned them so you they are all yours! You might have stopped losing weight because your metabolism is slowing weigh down with all the exercise and low calorie diet. I would definitely at least eat 1/2 to 2/3rds of your burned calories. Keep up the running though, sounds like you're…
  • A slimfast and a low cal cheese stick is only like 230 calories and I can usually last 4 hours without getting hungry.
  • Soup, lots of low cal soup.....100 calorie packs, oatmeal, low-cal string cheese, fruit, slim-fasts for breakfast, fat free popcorn, baby carrots and other veggies oh and don't forget the Diet Coke :) I'm in college so I don't cook, so these are just the dorm room staples but I'm pretty sure they are great to have around…
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