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Woohoo! So inspirational!!
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That IS amazing! I feel like the acceptance you're describing is what I read in all the "success" profiles. I'm so happy for you! You're already a success!! :)
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That's exactly what just happened to me 6 weeks ago!
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Wow! My first experience with hs was this Christmas. I feel so relieved to see this forum, it was really scary to hear this is chronic and no cure. My doctor has had me on antibiotics for 6 weeks now. I'm done. I researched and found cleansing flare up areas with hibicleanse, taking turmeric pills, and following an anti…
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@kendalslimmer yes eating more and losing weight would be nice! Ha! Congratulations on your weight loss success this far!
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@red13 thanks! Didn't know that about dairy!
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@TMski1000 thanks for the fitpacker suggestion! Sounds like you have a solid plan of attack along with good pressure (passing military tests) to keep on track! Way to go!
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If you search strength training you'll see some incredible results. Most of them say they wish they would have started strength training from day 1. I mean you do have to lose weight all over but the muscle building will tone you up. Seriously, check out the 5'5" with pics thread, a lot of weight lifting ladies with before…
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Love the positive attitude! Thanks for your encouragement! Noticed you said you're going dairy free, is that also supposed to help level out PCOS?
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Wonderful, @amypixton2010! I guess if majority of you with success are saying the same general tips, I should probably do it! :p I've never done it all at once, I'm sure that will help. More than weight, I just don't like all the weird "gifts" PCOS gives me, really makes me feel out of whack! I'm rambling, I've got the…
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Wow! Congratulations! I know it can be very difficult to have children when you have PCOS.
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@pinklilly26 I agree, good to know there are a bunch of us out there who have had success despite PCOS, maybe we'll be success stories soon too! @nanefy thanks for the info, I'll definitely check it out. I know I really like lifting (trying to get back into it now) and want to have energy for it. I get excited by all the…
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iNCREDIBLE!!!!
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Yikes! I'm sorry to hear you're battling an eating disorder. It's awesome you're using tools to reset. I hope you share your progress along the way. :)
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Great tips @tbom2016! Wow, @nanefy, that's awesome! Keto is no carb right? Even carb veggies? I found that hard to sustain especially when exercising. How do you tackle that?
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Way to go nanfey and vickisayswtf!!!!
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I have PCOS too. I've heard strength training, smart carbs, mini meals, and less sugar really helps. All have helped me but I've just never done all at once. :D Agzram- congratulations on your weight loss!!!
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Awesome job! You look so happy!!!
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Whoa! Incredible work!!
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Awesome, way to go!!!
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Awesome work!!
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I've been over by a couple hundred calories for majority of the week. I guess that's not that bad knowing what damage I can really do! I'm doing that 3 day challenge that starts tomorrow, maybe you'd like it. It's tracking meals, staying in range, 30 minutes of exercise. At least you're having a great time with friends and…
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Wow! That's awesome!
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That's awesome!! Great job!!
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Way to go!! You look great and I like your simple plan. It gets rid of all the "noise" I use to sabotage myself :D
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Wonderful!!! Congratulations!!
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i get sunday insomnia, anxious about my work week