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I have my profile set for me to lose 1 lb a week. I am suppose to eat 1350 calories a day but I set it to 1300 really? It says it will take me that long. Where do u find that information ? Lol. I didn't know u could see my profile.
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No I haven't but thanks I will read it !
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I was told u need 500 more calories a day when breast feeding. When I breast fed I was in weight watchers and I ate 30 points a day not 20. My kids are 6 and 71/2 now. I want to lose 10 lbs. how long will that take me?
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Suggestions on what type of foods?
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I am going to try to exercise 3 times a week. It tells me to eat 1300 calories a day.
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I would like to lose 10 lbs
