I am planning on starting counting calories tomorrow. I have 20 lbs I need to lose. Any advise would be greatly appreciated. How many calories a day should I stick to?
how long will it take me to lose 10 lbs if I eat 1300 calories a day? I am feeling so down! I really need to lose 10 lbs fast so my clothes are not so tight
I am 5'2 147 lbs. how long will it take me to lose 10 lbs? I exercise 3-4 times a week.
Hello. I am so frustrated! Was thinking about joining weight watchers online but found this phone app. I gained 8 lbs since January feeling miserable. I need to lose 10-15 lbs. the phone app says I should eat 1300 calories a day. I set it to 1200. If I stick within those calories I wonder how long it will take? None of my…
I want to lose 10 lbs it tells me to eat 1300 calories a day to lose 1 lb a week goes that seem accurate?
it I stick to 1300 calories a week and exercise 2-3 times a week will I lose weekly? Most diets are 1000-1200 calories and that's tough.
