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A kitchenaid by the time I lost 30 kg's
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Nice, good luck :) For some reason I can't add you, but feel free to add me! Im also looking to lose about 100 pound and I'm planning to mealprep a bit too.
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I'm also in this journey again! Want to lose about 100 pounds and would like some MFP friends too, so anyone, feel free to add me :)
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Also got a 100 to lose, started today
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Me: 8* LNS: 3
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Me: 2* Lns: 1 Streak: 2
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Me: 1* LNS: 1 Streak: 1 I've just begon; the first night was a complete failure. I still had a bag of m&m's and couldn't resist it. Still had a few today, but I didnt overeat (cuz there weren't anymore :( ). My plan is to NOT buy all these delicious chocolatey treats... and don't go shopping hungry
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I'm in: current weight 111 kg goalweight: 99 kg :)
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Way to go man! Looking good :smiley:
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I started november 1st and lost 13.66 pounds so far. Still got loads to go (bout 70)
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You also have odorless and flavourless coconutoil! I really dislike the taste as well... so I bought the odorless one from royal green... but there are loads of other ones too! I heard/read coconutoil is really good cuz you can heat it high, without it releasing any toxins and cuz it has some short fatty acids or something…
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I take vit C, multivitamin, a fatburner (for some extra energy) and omega 3 supps (dont take omega 6, we get enough of it through the food we eat). At night, when I remember, I also take a magnesium citrate supp.
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You can also try to make an almondpancake. Great for on the go with some tunasalad. Just mix 1 egg, 25 grams of almondflour and like a tbsp or half a tbsp of cream and bake it :)
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I'm following a low carb diet and it works really well for me. Lost 4.5 kg (10lbs?) in 3 weeks so far. The great thing for me is that the restriction of carbs (not totally banning them, but I stay around 30grams a day) is that I experience almost no hunger. When I restrict my calories like on a regular diet, im constantly…
