low carb + fitness (cardio and lifting) anyone? ??
Hey y'all :smiley: I was wondering if any of you combine the low carb lifestyle with regular fitness, like weight lifting and cardio. And how it is working out for you? I just restarted the low carb diet last month and men... I kinda forgot how good I feel when I restrict the carbs... so much more energy.. no cravings…
