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Still here. Got busy with work, fell off the wagon a few times.... Most importantly though is that I got back on... And tried to make at least SOME healthy choices amid unhealthy selections...
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So been out of the game for a week... Got so sick I was ready to crawl in a hole and die! Yesterday and today are the first two days I've been able to get on the treadmill for some activity.. After 5 mins yesterday I noticed I was still a lot more congested than anticipated! Alas, I hiked thru it and prevailed. Hope…
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Ps: thanks for having me!
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My eating went to shiza this weekend too with being sick.... Lots of Ho way and tea and soup... Not as many leafy greens as id like and definitely no work outs. Feeling a little better today - not like dying, so I'm having a big salad for lunch before heading to work this afternoon.... Hopefully I will have enough energy…
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Just seeing this thread for the first time today... And I think it's awesome. I think I'm on day 45...? Of logging in and keeping myself accountable - even when I eat crap.. Though I'm finding that MFP is really helping me make proper choices... Happy to be on the same path as you all... Feel free to add me. I'm down and…
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I'm a registered massage therapist.
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This is Chicken... He's 4 mos old... A pure read Havanese... Our new fur baby :)
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I'm going to have to give these another shot I guess... When I brought them home the first time... I went by the package instructions: rinse then boil for a short amount of time.... Rubbery indeed. I'm all about 2nd chances tho... Dry fry it is!
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I'm took my old iPod out today to walk my dog and there Iggy Izalea came on "change your life".
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I'm in the same path as you, also looking for motivation! If anyone wants to add me, feel free!
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1000 calories seems a little drastic!
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Hey, I'm Brandyn (girl) from northern Alberta.... Started using MFP again a few weeks ago to help keep track of my calories and my workouts..... Made some big changes in my life and am loving it so far! Feel like this app helps keep me not only motivated but accountable for myself. Also looking for fitness buddies!!!
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Hi everyone..... So far I'm on a 22 day streak here... Always looking for people to share the journey with and help to keep and keep motivated.... Still learning to how add people? Lol. Any hoo.. Good luck!!!
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Make sure you record extra time!!!! The ending of as cut off bc of the stupid football game'
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I think to each their own...... Don't judge a book by its cover ... That person may appear to be overweight, but what's their story? Are they helping others because they were previously even MORE overweight and have worked hard to get where they are and thought they could help others do the same? Or... Maybe they just…
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I'm right here with YA!!!
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Good luck, you've got this. One day at a time!
