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Looney spoons and skinny taste are both great
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Canned chicken was my go to lunch for a while..I may have been slightly obsessed. I typically make an open faced chicken sandwich. Canned chicken with either melted cream cheese and Buffalo sauce or mayo and siracha, add green onion and cranberries and top on a piece of eye toast then bake in the oven for a few minutes.…
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BBG girl - BBG 1.0 round 2! I work with nurses?and I'm Canadian!
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Fitting into a size 8 jeans - never have I ever fit into a size that small ... Or at least as long as I can remember! Looking in the mirror this morning and actually noticing how thin my face is getting Asking my boyfriend to put a new hole in my belt Having to wear a belt on a pair of work pants that used to be tight!
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It's a work in progress but I'm happy so far!! 19 lbs down!
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Down 18 lbs since September and still going strong! Another 20 to go!
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I'm 27 and have a total of 35 to loose. Almost half way there. Add me!
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Hey ladies - how's everyone's BBG journey going?! We need to get this group being more active!! I just started an intagram account to keep me more accountable with the program - feel free to follow me kar.bbgandmfp I started the guide back in September and technically I should be nearing the end of week 8 - but I really…
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I put a pair of non-stretchy jeans on today that I used to have to do a "squat, wiggle, wiggle, jump, suck in" maneuver to get into... Today, they slipped on and buttoned up easily!
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Wowwww!! You look fantastic! Good job!
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Hi everyone I just got my charge Hr this morning and synced it to MFP this morning around 10... It already says that I have a calorie adjustment of over 600 calories. How does that make sense? I've barely done anything. I am 5'6, 176 lbs and my job is mostly at a desk or in a car. I have my MFP activity set to sedentary…
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You are amazing girl :) I love all the NSV you mentioned. Losing weight is more than just the number on the scale and you are proof of that. Thank you for the inspirational words :) keep up the amazing work!
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I personally didn't loose much on 1500 calories. In 5 weeks I lost approximately 2 lbs working out 3-4 days weekly and weighing everything. This is my first week at 1200 calories and so far so good, we'll see what the results are after a few weeks.
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Hey girls - feel free to add me as well. I am on week 4 of the guide. I've had to put some days on hold because of reoccurring knee pain but i'm back at it now. I too have a hard time with the LISS - I find it soo boring to just walk on a treadmill. I tried working in a kickboxing class last week (probably not really…
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I'm on week 4. Actually I have a question - I was supposed to do week 4 last week but didn't (no excuses) ... should I restart or simply do week 4? Thanks - add me!
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Hey ladies, I'm on week 3 of the guide. I've lost 2.8 lbs so far and am definitely feeling stronger. The workouts are still super tough but I feel amazing after. Feel free to add me as a friend! Good luck to everyone
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Hey ladies - I finished two weeks of BBG 1.0; however, had to take a week break due to a knee injury. I'm back at it today. I'm 2.8 lbs down and feel better already - I didn't purchased the HELP guide either - just focusing on MFP calories and macros. Best of luck ladies :)
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What does TDEE stand for?
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I am 27, 5'6, and current weigh 179. My calorie goal is 1440. Hoping to loose 30 ish.
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I'm eating on average 50% or less of my exercise calories.
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Thanks everyone! I will stay strong and keep at it. I do have a question about the macros though. How do I change those goals?
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Hey Kathryn, yeah I have a food scale and have weighed everything that goes into my mouth! It is a new exercise routine and has been pretty intense. My water Intake has gone up tenfold.
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I throw a bunch of kale or spinach into my smoothies along with banana, pineapple or mangos to eliminate the "leafy" taste. You can really get a lot into a smoothie that still tastes great!
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I just finished week 1 - I didn't do the pre training just jumped right into the program. So far so good, I'm loving the exercises but WOW was I sore. How are you girls doing?
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I too am committing to this challenge! As of today I weigh 183lbs at a height of 5'6. My goal is to loose 10 lbs from now until Halloween! Go team!
