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And bloody well done to you all!!
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28lb lost since January and 10 to go to target (might see if I can do another 7lb though!) Feeling great already, love the fact that my waist has returned :D
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Well done you!! I'm also half way through (19lb lost since 12th January, 19lb to go!!). You can do it, you can see the results (we all can - you look great :smiley: ) Add me if you like, my diary is open too!!
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Hi, I log food and exercise daily! 45 days and 17lbs down so far. I live in north Essex, feel free to add me :)
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Have to report back, it was bloody delicious!!
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My big eat day is usually Saturday as Saturday night is burger night >:)
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That's a version of the 5:2 I suppose, so there maybe something in it!!
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Hi, I find using chicken thighs in my slow cooker great as you can use very little and it goes a long way in curries, stews and chillis. 4 or 5 thighs can make 6 or so meals with veg and spices and some stock. The chicken really falls apart and shreds so you get chicken throughout the whole dish rather than chunks, so a…
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Snap Kirsty, I do the same. I also batch cook a lot and freeze. Work the recipes out on here so I can portion them up correctly and I know exactly what I'm getting.
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Hi All, Mouse here from Colchester. Mother of 2, turning 40 this year. Got about 2.5-3stone to lose (depening on what weight I was when I passed out on the scales, I was wearing my 20-hole DM's at the time so they probably add a few pounds ;) )!!
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Essex here too!
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Colchester, UK :)
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Hello, I joined about 15 days ago, got about 3 stone lose!! I'm from Colchester in Essex.
