Brag about your accomplishments!!! How much have you lost?!?!
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Just over 20 lbs! First time I've told anyone!!! I am very happy.0
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21 lbs!0
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Since my highest weight it's been 33 pounds. 15 of that is from using mfp to count calories since January. I need to get back on track though, I've been maintaining for over a month now.0
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50 and maintaining0
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Down 19 lbs as of this morning.
Did 76 push ups. Could barely do kneeling in January.
Can now do one pull-up!
Congratulations to everyone, keep it up!0 -
46 lbs, enough more to go, haha.0
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Doing Ketogenic Diet for seizure control.
Prior to diet:
6-9 major seizures and 50-60 minor seizures per week.
After two weeks on diet:
0 major seizures and about 10 minor seizures over the past 10 days.
I also have much better energy and cognitive functioning, have lost 4 pounds (I'm a healthy weight but was flabby), and my body shape is beginning to change for the better. Very, very happy!0 -
83lbs so far, with 40-60 to go. Just discovered last night I can fit size 16 clothes again! Woo-hoo!0
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70 pounds down and 22.5 inches gone. I have also lost my fear of being unhealthy for the rest of my life. But more importantly I have gained a new confidence in myself and my future!0
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lost 13 lbs in 13 days!! definitely not starving but it's all falling off...0
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Down 30 since Jan 7- 25 more to go.....0
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I've lost 13 pounds with MFP, 91 pounds total. I have 19 more pounds to lose.
I have five different metabolic diseases, fibro, a bad knee, and I am old, so this has been a very slow, multi-year project.0 -
28lb lost since January and 10 to go to target (might see if I can do another 7lb though!)
Feeling great already, love the fact that my waist has returned0 -
And bloody well done to you all!!0
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Over 50 pounds has been lost, I have about 6-8 to go till I reach my goal weight. I've also got my exercise induced asthma under control, even if I forget one of my meds I can still make it through my workout. And I actually exercise now. Sometimes just for fun!0
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I did my weight loss up thread but I keep seeing the thread title and thinking actually my biggest accomplishments were
1) managing to do push-ups for the first time in my life at 47 ...now can do plyometric sets
2) chin-ups ...only got my first a couple of weeks ago
These are huge! Chin ups and eventually pullups are major goals for me. I'm trying to work my way up now from an embarrassingly low number of proper form pushups, but just doing any proper form pushups (and not going only halfway down) at all is a major NSV.0 -
95 lb down, 5 or so to go, but I'm maintaining at the moment and have more of a body fat percentage/look I'm going for rather than a specific final weight.0
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Down 58.4 lbs ,have 82.6 lbs to go!0
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14 lbs off, so many more to go. But still insanely happy with the 14 lbs right now.0
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60! With 20 to go0
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Starting weight- 187 lb
Starting body fat %- around 40
Starting measurements- 38-30-42
Current weight- approx 125 lb
Current body fat %- low 20's
Current measurements- 34-24-36
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23# lost in 12 weeks!! 12# left to go:)0
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57lbs! 15 or so to go.0
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I've lost 85 pounds...50ish to go.0
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89 lbs overall
52 in the past 8 months
30 to 40 left to go0 -
34 lbs. lost 46 to go!0
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I started at 205...got down to 145 so 60lbs, gained 3 over holidays and 7 on vacation (out of maintenance range) so back up to 155...heading down to 140 this time.
Went from a size 18 to a size 4
Went from smoking to not smoking
Went from not exercising to being able to squat 1.3x my body weight, DL 1.5x my body weight, bening 89% of my body weight, being able to do chin ups again.
Biggest accomplishment tho...staying off meds for my cholesterol and doing this all in my 40's.0 -
Good job everyone...
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I've lost 37 pounds since mid November on MFP, I lost 20 before joining here. I'd like to lose 53 more. I've also lowered my cholesterol and started exercising.0
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61.5 pounds, 41.5-51.5 to go0
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