Brag about your accomplishments!!! How much have you lost?!?!
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Starting weight- 187 lb
Starting body fat %- around 40
Starting measurements- 38-30-42
Current weight- approx 125 lb
Current body fat %- low 20's
Current measurements- 34-24-36
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23# lost in 12 weeks!! 12# left to go:)0
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57lbs! 15 or so to go.0
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I've lost 85 pounds...50ish to go.0
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89 lbs overall
52 in the past 8 months
30 to 40 left to go0 -
34 lbs. lost 46 to go!0
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I started at 205...got down to 145 so 60lbs, gained 3 over holidays and 7 on vacation (out of maintenance range) so back up to 155...heading down to 140 this time.
Went from a size 18 to a size 4
Went from smoking to not smoking
Went from not exercising to being able to squat 1.3x my body weight, DL 1.5x my body weight, bening 89% of my body weight, being able to do chin ups again.
Biggest accomplishment tho...staying off meds for my cholesterol and doing this all in my 40's.0 -
Good job everyone...
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I've lost 37 pounds since mid November on MFP, I lost 20 before joining here. I'd like to lose 53 more. I've also lowered my cholesterol and started exercising.0
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61.5 pounds, 41.5-51.5 to go0
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Great work all! 47 down, 13ish to go.0
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Started my journey a year ago...down 53lbs and only 8lbs until goal weight! I have gone from walking to jogging 3+ miles 4 times a week. I feel great0
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I'm on day 114 and have lost 53 lbs and no idea how many inches, but it's a lot lol. I still have over 100lbs to go and I'm much more confident I'll reach that goal than I ever was in previous attempts.
Another major accomplishment is my fitness level. I'm not even supposed to be able to walk and here now I'm running - slow, but running! I was told I never would and I was so scared to even try. I am also lifting and it feels awesome.0 -
Congratulations
I've lost a lot in the past, gained some of it back and now at my new starting point I've lost 4 pounds.0 -
53 down, 14 to go! Will re-assess, take more pictures, and see if I want to go any further! So exciting, and I feel so much healthier!!!0
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10 lbs down, 10 to go!0
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I've lost 30 so far within 3.5 months. Hoping to hit 40 loss total.0
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48 pounds down still have about 80 more to go0
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93lbs down and 45ish more to go! 423 days on mfp and going strong0
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50 weeks...70lbs!0
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