usernoid1 Member

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  • So, so true. Everything everyone has written so far - DITTO! Sometimes it's crazy=making! Thanks for the thread :smile:
    in What nobody tells you about losing weight Comment by usernoid1 May 2015
  • It is usually adolescents who cut when we use it in the "self-injurious behavior" context. If it makes you feel any better, the majority of the time people who cut or self-harm are not suicidal. Self-injurious behavior is used to cover or suppress negative emotions. (It should still be brought out in the open and treated.)
    in Does the term "cutting" bother you? Comment by usernoid1 April 2015
  • Hi Tara! I am a person who has struggled with weight for 42 of my 50 years. I am a mental health therapist with a specialty in eating disorders practice in multiple settings at multiple levels of care. I have also lost 117 lbs in the last 18 months. With that in mind, I will tell you, YES. You will be counting calories and…
    in Is calorie counting really a lifetime/long term solution? Comment by usernoid1 April 2015
  • If you think you are not taking in enough sodium and/or potassium - go directly to your primary physician. Do not pass go, do not collect $200. These are both electrolytes. I simple blood draw will give you accurate numbers on your levels and then, go from there. A consistent deficit in your electrolytes is medically…
    in potassium & sodium Comment by usernoid1 April 2015
  • My best advice is to not worry about it. I just spent the majority of this month going up and down the same 4 pounds until last Saturday. My body will lose some number - 7 - 10 lbs - then just stop and sit there for 2 or 3 weeks even though never go over my calorie requirement for the day. Yes, the ever dreaded plateau. So…
    in Humph Comment by usernoid1 April 2015
  • I have always always always been fat. In a few pictures I see that I was not fat, but I know I thought I was. Except on the day I was born, which is why I use by baby picture as my avatar - NOT FAT! Even underweight!! lol. Anyway, I have lost 115 lbs. I believe I would like to weigh in the middle of my BMI range but there…
    in For those who have always been overweight Comment by usernoid1 April 2015
  • Youtube is a fantastic place to find beginner's low impact or chair exercises for people who need gentle exercise for free!
    in must loose 125lb Comment by usernoid1 April 2015
  • why do you bother to look at other people's stuff if it annoys you? I stay away from things that annoy me. just sayin'
    in I don't know why I care but......... Comment by usernoid1 April 2015
  • Who was in The Birds with Jessica Tandy
    in 6 Degrees of (movie game) Comment by usernoid1 February 2015
  • Who was in Big with Elizabeth Perkins
    in 6 Degrees of (movie game) Comment by usernoid1 February 2015
  • Hey! Good morning from Cincinnati, Ohio! I weighed in at 299lbs in October 2013. Have lost 88lbs so far, but didn't get really really into it until this past October when I started MFP. It's now kind of fun to watch the numbers go down :). I like logging my food and exercise on MFP. And I find motivation with songs like…
    in Weigh in at 263, anyone terrified? Comment by usernoid1 January 2015
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