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Good Luck Denise! :flowerforyou: My name is Doryblue. I just got back on the bandwagon. I had lost 27 pounds. I slipped for a few weeks (9) and stopped losing and actually got 3 back. I am looking forward to losing again. My goal isn't 40 by January but I could stand to lose that much. I can't imagine being under 150! what…
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That would be good to know. I thought if you burn what you eat, you can lose the weight faster. so I ate a banana after supper because I recieved those scarey warnings about starvation mode.
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Sodium makes me retain everything. Also if you are not going regularly, check the type of fibers you are eating. check out my blog! What goes in - must come out! : ) You are off to a great start. Good Job!
