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New year weight loss Goal weight: 140lbs 1st Sept: 172lbs 8th Sept: 171lbs 15th Sept: 169lbs 22nd Sept: 167lbs 29th Sept: 165lbs 6 October: 164lbs 13th October: 163lbs
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 194lbs DATE: 26 June 2017 CHALLENGE STARTING WEIGHT: 172lbs Sept. 1st - 172lbs Sept. 8th - 171lbs Sept. 15th - 169lbs Sept. 22nd - 167lbs Sept. 29th - 165lbs September goal - 163lbs September loss - 7lbs 6 October: 164lbs…
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Goal by Halloween 162lbs Ultimate goal 140lbs 7th july: 192lbs 14th july: 187lbs 21st july: 186lbs 28th july: 184lbs 4th aug: 181lbs 11th aug: 180lbs 18th aug: 178lbs 25th aug: 176lbs 1st Sept: 172lbs 8th Sept: 171lbs 15th Sept: 169lbs 22nd Sept: 167lbs 29th Sept: 165lbs 6 October: 164lbs 13th October: 163lbs
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October weight lose Starting weight : 194lbs Current weight : 165lbs September goal : lose 8lbs Ultimate goal : 140lbs 6 October: 164lbs 13th October: 163lbs Total loss for October : 2lbs
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October weight lose Starting weight : 194lbs Current weight : 165lbs September goal : lose 8lbs Ultimate goal : 140lbs 6 October: 164lbs 13th October: 163lbs Total loss for October : 2lbs
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October weight lose Starting weight : 194lbs Current weight : 165lbs September goal : lose 8lbs Ultimate goal : 140lbs 6 October: 164lbs Total loss for October : 1lb
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Sw: 194lbs Gw: 140lbs 30th june: 194lbs 7th july: 192lbs 14th july: 187lbs 21st july: 186lbs 28th july: 184lbs 4th aug: 181lbs 11th aug: 180lbs 18th aug: 178lbs 25th aug: 176 lbs 1st Sept: 172lbs 8th Sept: 171lbs 15th Sept: 169lbs 22nd Sept: 167lbs 29th Sept: 165lbs 6 October: 164lbs Total weight lose so far: 30lbs
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Sw: 194lbs Gw: 140lbs 30th june: 194lbs 7th july: 192lbs 14th july: 187lbs 21st july: 186lbs 28th july: 184lbs 4th aug: 181lbs 11th aug: 180lbs 18th aug: 178lbs 25th aug: 176 lbs 1st Sept: 172lbs 8th Sept: 171lbs 15th Sept: 169lbs 22nd Sept: 167lbs 29th Sept: 165lbs 6 October: 164lbs Total weight lose so far: 30lbs
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New year weight loss Goal weight: 140lbs 1st Sept: 172lbs 8th Sept: 171lbs 15th Sept: 169lbs 22nd Sept: 167lbs 29th Sept: 165lbs 6 October: 164lbs
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October weight lose Starting weight : 194lbs Current weight : 165lbs September goal : lose 8lbs Ultimate goal : 140lbs 6 October: 164lbs Total loss for October : 1lb
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 194lbs DATE: 26 June 2017 CHALLENGE STARTING WEIGHT: 172lbs Sept. 1st - 172lbs Sept. 8th - 171lbs Sept. 15th - 169lbs Sept. 22nd - 167lbs Sept. 29th - 165lbs September goal - 163lbs 6 October: 164lbs
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Goal by Halloween 162lbs Ultimate goal 140lbs 7th july: 192lbs 14th july: 187lbs 21st july: 186lbs 28th july: 184lbs 4th aug: 181lbs 11th aug: 180lbs 18th aug: 178lbs 25th aug: 176lbs 1st Sept: 172lbs 8th Sept: 171lbs 15th Sept: 169lbs 22nd Sept: 167lbs 29th Sept: 165lbs 6 October: 164lbs Close to my halloween goal
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15th Sept: 169lbs 22nd Sept: 167lbs 29th Sept: 165lbs
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Ultimate goal : 140lbs 4th August: 181lbs 11th August: 180lbs 18th August: 178lbs 25th August:176lbs 1st Sept: 172lbs 8th Sept: 171lbs 15th Sept: 169lbs 22nd Sept: 167lbs 29th Sept: 165lbs
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Goal by Halloween 162lbs Ultimate goal 140lbs 7th july: 192lbs 14th july: 187lbs 21st july: 186lbs 28th july: 184lbs 4th aug: 181lbs 11th aug: 180lbs 18th aug: 178lbs 25th aug: 176lbs 1st Sept: 172lbs 8th Sept: 171lbs 15th Sept: 169lbs 22nd Sept: 167lbs 29th Sept: 165lbs
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Sw: 194lbs Gw: 140lbs 30th june: 194lbs 7th july: 192lbs 14th july: 187lbs 21st july: 186lbs 28th july: 184lbs 4th aug: 181lbs 11th aug: 180lbs 18th aug: 178lbs 25th aug: 176 lbs 1st Sept: 172lbs 8th Sept: 171lbs 15th Sept: 169lbs 22nd Sept: 167lbs 29th Sept: 165lbs Total weight lose so far: 29lbs
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Sw: 194lbs Gw: 140lbs 30th june: 194lbs 7th july: 192lbs 14th july: 187lbs 21st july: 186lbs 28th july: 184lbs 4th aug: 181lbs 11th aug: 180lbs 18th aug: 178lbs 25th aug: 176 lbs 1st Sept: 172lbs 8th Sept: 171lbs 15th Sept: 169lbs 22nd Sept: 167lbs 29th Sept: 165lbs Total weight lose so far: 29lbs
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September weight lose Starting weight : 194lbs Current weight : 172lbs September goal : lose 8lbs Ultimate goal : 140lbs 1st Sept: 172lbs 8th Sept: 171lbs 15th Sept: 169lbs 22nd Sept: 167lbs 29th Sept: 165lbs Total loss for September : 7lbs
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 194lbs DATE: 26 June 2017 CHALLENGE STARTING WEIGHT: 172lbs Sept. 1st - 172lbs Sept. 8th - 171lbs Sept. 15th - 169lbs Sept. 22nd - 167lbs Sept. 29th - 165lbs September goal - 163lbs September loss - 165lbs
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Current weight : 181lbs Ultimate goal : 140lbs 4th August: 181lbs 11th August: 180lbs 18th August: 178lbs 25th August:176lbs 1st Sept: 172lbs 8th Sept: 171lbs 15th Sept: 169lbs 22nd Sept: 167lbs
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Sw: 194lbs Gw: 140lbs 30th june: 194lbs 7th july: 192lbs 14th july: 187lbs 21st july: 186lbs 28th july: 184lbs 4th aug: 181lbs 11th aug: 180lbs 18th aug: 178lbs 25th aug: 176 lbs 1st Sept: 172lbs 8th Sept: 171lbs 15th Sept: 169lbs 22nd Sept: 167lbs Total weight lose so far: 27lbs
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 194lbs DATE: 26 June 2017 CHALLENGE STARTING WEIGHT: 172lbs Sept. 1st - 172lbs Sept. 8th - 171lbs Sept. 15th - 169lbs Sept. 22nd - 167lbs Sept. 29th September goal - 163
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Sw: 194lbs Gw: 140lbs 30th june: 194lbs 7th july: 192lbs 14th july: 187lbs 21st july: 186lbs 28th july: 184lbs 4th aug: 181lbs 11th aug: 180lbs 18th aug: 178lbs 25th aug: 176 lbs 1st Sept: 172lbs 8th Sept: 171lbs 15th Sept: 169lbs 22nd Sept: 167lbs Total weight lose so far: 27lbs
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September weight lose Starting weight : 194lbs Current weight : 172lbs September goal : lose 8lbs Ultimate goal : 140lbs 1st Sept: 172lbs 8th Sept: 171lbs 15th Sept: 169lbs 22nd Sept: 167lbs Total loss for September : 5lbs
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Goal by Halloween 162lbs Ultimate goal 140lbs 7th july: 192lbs 14th july: 187lbs 21st july: 186lbs 28th july: 184lbs 4th aug: 181lbs 11th aug: 180lbs 18th aug: 178lbs 25th aug: 176lbs 1st Sept: 172lbs 8th Sept: 171lbs 15th Sept: 169lbs 22nd Sept: 167lbs
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 194lbs DATE: 26 June 2017 CHALLENGE STARTING WEIGHT: 172lbs Sept. 1st - 172lbs Sept. 8th - 171lbs Sept. 15th Sept. 22nd Sept. 29th September goal - 163 September loss - Oct. 6 Oct. 13th Oct. 20th Oct. 27th October goal -…
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Sw: 194lbs Gw: 140lbs 30th june: 194lbs 7th july: 192lbs 14th july: 187lbs 21st july: 186lbs 28th july: 184lbs 4th aug: 181lbs 11th aug: 180lbs 18th aug: 178lbs 25th aug: 176 lbs 1st Sept: 172lbs 8th Sept: 171lbs Total weight lose so far: 23lbs
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Goal by Halloween 162lbs Ultimate goal 140lbs 7th july: 192lbs 14th july: 187lbs 21st july: 186lbs 28th july: 184lbs 4th aug: 181lbs 11th aug: 180lbs 18th aug: 178lbs 25th aug: 176lbs 1st Sept: 172lbs 8th Sept: 171lbs
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Current weight : 181lbs Ultimate goal : 140lbs 4th August: 181lbs 11th August: 180lbs 18th August: 178lbs 25th August:176lbs 1st Sept: 172lbs 8th Sept: 171lbs
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Sw: 194lbs Gw: 140lbs 30th june: 194lbs 7th july: 192lbs 14th july: 187lbs 21st july: 186lbs 28th july: 184lbs 4th aug: 181lbs 11th aug: 180lbs 18th aug: 178lbs 25th aug: 176 lbs 1st Sept: 172lbs 8th Sept: 171lbs Total weight lose so far: 23lbs