cmteach4 Member

Daily post, Tuesday, October 30, 2018 Tracked: yes Calories: under Exercise: few calisthenics; going to try a water aerobics class tomorrow! Fingers crossed my foot is good!

Daily post, Monday, October 29 Tracking: yes Calories: yes Exercise: walking around trunk or treating with grandson!

Daily post, Sunday, October 28 Tracked. Yes Calories. Under Exercise. Few calisthenics Have a great week and don’t let those ghouls get you to eat too many treats!

@AB0215 ha ha I used to be like your niece! Those were the days as I was never overweight when I was a picky eater! I used to trade all my chocolate bars to my siblings on Halloween for their stale bags of popcorn and licorice! Now I would never trade my chocolate! Ha ha! Glad you had fun and your niece is lucky to have…

Daily post, Saturday, October 27 Tracking: yes Calories: under Exercise: few calisthenics Had some Halloween fun with grandson today—kids really make the holidays more fun!

Daily post, Friday, October 26th Tracking. Yes Calories. Yes Exercise. 15 minutes calisthenics Hope everybody has a great weekend! Don’t let the Halloween treats trick you! 🎃 👻😄

@SLIMn2016 You should have those doctors check your fat/lean ratio! I would bet good money you have a very low fat to lean ratio! That has to count, Ot strictly BMI. Also check your waist measurement which ipfactors in and I am sure that is well below 35! You are so fit and do t even give yourself the credit you deserve.…

@SLIMn2016 You are doing great! Remember, they say 90% of weight loss is what you eat, the rest is exercise, so even if you can’t do the tremendous amount of exercise you are doing you could still lose! You are almost there and have been really on all the time. Might be good for your body to have it a little easier for a…

Week 4 weigh in Friday PW 188.4 CW 187.2 That’s good for me! 😃

Daily post: Thursday, October 25 Tracking: yes Calories: under Exercise: 15 minutes calisthenics

Daily post, Wednesday, October 24 Tracking: yes Calories: under Exercise: yes 3 minutes of strengthening exercises 😄

Daily post: Tuesday, October 23 Tracking: yes Calories: under Exercise: stretches

Hope you mend soon too, @jcgator2016 ! Having an injury really stinks and really messes with our goals! Take care and heal!

OhNo, Nancy! So sorry you are hurting! Are you getting enough calcium and potassium? I drink a glass of milk when I get leg cramps and it seems to always help. Don’t know if that would help you! Don’t worry about your weight goal, it will come, but get healthy ! Take care. Hugs!

I am torn between French fries and ice cream! I think I will go with ice cream since I can manage on just a few fries! Such a nice idea, but it has to not have all the side efffects as @momma3times said! Ha ha!

Daily post: Monday, October 22 Track: yes Calories: under Exercise: no, but foot is getting much better!

@AB0215 Thanks again! I think I have it now! I think it must be my age or something, but it takes me a while to understand new things! Ha ha!

Ok! Thanks very much for the info! Can we just continue or do we need to officially sign up for November?

@AB0215 Thanks so much for the correction! I am dedicated to this! Quick question. Do we just keep posting through October 31 or continue into November if we want to keep going?

@AB0215 Not to be picky, but I looked back and found all 7 of my posts this week. I had more than credited the week before too, but I am not worried about that. I would appreciate getting credit for this past week since they are all there. I am sure it is very time consuming keeping track o everybody’s post and I really…

Daily post — Sunday, October 21 Tracking: yes Calories: under Exercise: stretches

True confessions: posted I was just slightly over but had a late night snack of a pack of nutragrain bars! ☹️. Feel better coming clean, but I agree with @melbe159 — Weekends are hard!

Daily post: Saturday, October 20 Tracking: yes Calories: little over Exercise: no

Daily Stats: Friday, October 19 Tracked: yes Calories: under Exercise: 10 minutes of stretches Took my daughter to see “A Star is Born” and it was great. MSV: I only bought a small popcorn with a little butter. My normal is the jumbo refillable tub slathered in butter! Felt good to enjoy a little but not go crazy! Have a…

Nancy, great to have bonding time with your boys! It won’t be that high calorie with them sharing half! 😂😂😂. I know you will see those 150’s soon! You are doing great! ❤️

Thanks , Nancy! Thanks to you for getting me back to theses challenges! Have a great day!

Friday Weigh in, week October 14th PW: 190 Today: 188.4 Yeah, so glad being sidelined didn’t hurt my weight! Whew! I am very happy to be in the 180’s finally! It’s been a year since I was here before! Now my goal is 185 — decided 5 pound goals work a little better than 10😄

Daily post —Thursday October 18th Tracking: yes Calories: under Exercise: no:(

Combo foods are hard, but I try to guesstimate the ingredients or just see what MFP comes up with. If I start leaving things off my diary it would definitely be a downward spiral for me! Not fair to you to avoid them all! Good luck!

Don’t hang your head in shame — that gorgeous red hair is too beautiful to hang in shame! Stress does that. I hope you feel better soon