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I am new to low carb. Just read "The Insulin Resistance Solution." Would love more friends too. Also would love other low carb resources. I am not going to be super strict low carb (less than 100g), but the book recommends less than 500g carbs daily. Open to learn and would love buddies.
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I'm a little late to join, but am on board! Please feel free to friend me on here. Always looking for more accountability buddies! Current weight 174lb, goal weight from May 15 will be about 165-168lb. -Sarah
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Hey! I'm continuing to look for friends on here. It's nice to see other people completing their logs and accomplishing workouts. Will send request!
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Thanks so much everyone! Great to learn about the varying ways people managing tracking nutrition. I really appreciate the insight!
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Another person who is thrilled with ILKB! Super intense and satisfying workout even if I can't do a full push-up... yet.
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It's always a battle to sustain weight loss. I'm back on here for the same reason. I was on a positive trend of being healthier and then stopped using my positive habits for a healthy lifestyle. I regained everything I lost plus an additional almost 10lbs. You are not alone in this experience or on this journey! I have…
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I am a Nurse-Midwife in Minnesota in the United States and work strange hours as well! I am 29 years old and have put on 30+ pounds in the past year or so. I have consistently made excuses and not meal planning from being "too tired" from work. I am restarting my commitment to the app as well with a focus on meal tracking.…
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I am just starting my journey toward a 5K. My goal is 45 minutes so it is great to see someone has hit that goal and is making a new one. Congratulations! I have been inconsistent with myfitnesspal tracking and am looking to get more involved in the online community here!
