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Thanks everyone!! I am not keto (yet) but haven't had any major carbs since January. I'm going to wait and see what we decide. The steak sounds lovely too. Hahah. I love me a big hunk of meat!! Suppose I do decide to have sushi, I should expect a gain on the scale for the next week or so?
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Thanks!! I keep hearing you can eat too little calories too. So is there some magic deficit or you just need to find what works for you?
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My only advice is take it one meal at a time. Make the best choice you can :) If you slip up, don't throw away the rest of the day or the week.
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Thanks everyone. I will have to do a little more research on them. I am under with my calories most days.
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Type 2 here and newbie to low carb!
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I am on week 1 day 3 today and have 100lbs to lose!
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<3 this post!
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@iamundrcnstruction That was me at the beginning, until I found the group. I was going to post about how excited I was when I started low carb, but then started reading some other low carb threads and never posted. I replied to that crazy thread about joining this group, but that's it. I wont post on the regular boards.…
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Oh man that thread is just crazy. I get angry at 2 of the posters in particular (angry to myself, not actually posting) and tell myself I am not looking at it again, then an hour later I am back on there. All I know, is that its working for me right now, I feel amazing and I am gonna keep going!
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x3 or whatever its at now. I stopped reading the comments after this post. I have been doing low carb for over a month now and it has made a HUGE difference for me. I am type 2 diabetic and overweight (obvs) and I have lost 10lbs and my seriously uncontrolled blood sugar is almost in the normal zone. I cut out Potatoes,…
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@crystalsan726 I am in the same boat as you. New to being Type 2 and new to Low carb. We can learn together!!
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WOW! All these are so amazing! Way to go everyone! So inspiring! I was doing and feeling really well, my pants were fitting loser and I actually got into a smaller size after only 2 weeks. But then I decided to go into a store called "Suzy Sheer" and got really depressed. LOL Their XL wouldn't even be wide enough to fit my…
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Awesome everyone! Thanks! Not eating breakfast or just having coffee are not options for me as I need to take my diabetic medication with food in the morning, and I need to eat to avoid having a low. Im going to take a peek at the posted recipes! Thanks again!
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Thanks everyone!! ITCPHOTOG I would love the recipe!!
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I am only 2 weeks in from cutting carbs and when I talk to people about it I hear these things constantly "how do you survive?!" - they act like I am totally deprived and miserable. NO! I am eating MORE now than I used to, my energy levels are way up and my blood sugar (I am type 2 diabetic) are finally in the normal zone.…
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They are at 1360 before exercise.
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Good luck!!! Feel free to friend me if you want extra support! My diary is open for my friends to see :)
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Thanks Everyone!!!
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Thanks! I just got a fresh head today so maybe I will give this a go! Especially because I forgot to look for pork rinds!
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Thanks for all the info!!!!
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Hahaha. That's an interesting perk! Still glad I don't have a stash tho! I will look for some! Thanks
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Thank you GaleHawkins! I am not counting carbs or anything really right now, just not eating the "obvious" ones. Im pretty clueless when it comes to counting carbs. I am kind of relying on MFP food diary to give me an idea of the foods that have more carbs and where I can cut back further. I know, especially because I am…
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Ok great! Thank you! So for the jillian michaels I would put in 30 minutes of circuit training?
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Im in the same boat! Need to lose about 100lbs and don't really know anyone who has the same struggles! New to MFP!
