How do I add this?
ShawnaDrew
Posts: 59 Member
Hi Everyone,
I have been doing exercises like "Mountain Climbers" "Burpees" "Jillian Michaels 30 day shred" "Wall Squats" lately but have no idea to add them into my exercises on the app? I searched them and came up with nothing
I have been doing exercises like "Mountain Climbers" "Burpees" "Jillian Michaels 30 day shred" "Wall Squats" lately but have no idea to add them into my exercises on the app? I searched them and came up with nothing
0
Replies
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as long as you are doing them back to back like you would in a jillian michaels video you can log it as circuit training. That is what I do.0
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Ok great! Thank you! So for the jillian michaels I would put in 30 minutes of circuit training?0
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aerobics or calisthenics, depending (not sure what 30DS entails...if it's mostly jumping around, it's aerobics, if mostly bodyweight exercise, it's calisthenics).0
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Is there a way to add a new exercise?0
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