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I don't agree with cutting everything out and living like a rabbit as long as u watch the amounts of things u eat there's no harm my partner is italian and we eat pasta probably 4 nights a week and he is fit and healthy as am I and wen we gain them extra few pounds (over christmas or in my case having a baby) we don't cut…
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I made these yesterday my small town shop didn't have everything in stock made mine with 70%chocolate chips honey peanut butter a mixture of smooth and crunchy coconut flakes vanilla extract and oats turned out really nice im waiting for protein and going to try a few different recipes of my own out also I love oat and nut…
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Iv privately messaged u I understand wot ur going through and although it's hard I think ur b better off without him that's at least one step to happiness xx
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Hey I had my baby 6 months ago I also used mfp 4 years ago and lost 3 stone combing it with zumba and running I'm wanting to loose my last 10 lbs so iv gone back on this to help keep me on track I'm personally not a believer of cutting out stuff completely but do what works for you u done it before u can do it again good…
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Henfield in Sussex x
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Anyone feel free to add me good to have others to motivate u good luck reaching ur goals Chantelle x
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Hey I had a baby 6 months ago I used this yrs ago and lost 3 stone I'm just hoping to loose 10 lbs but toning alot in the process give urself small goals at a time. Keep at it ur feel so proud when u reach ur big goal. Add me if u want it's nice to have someone going through it with u chantelle
