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I need to lose 115lbs. I don't know how it happened so fast. Who am I kidding I do know I'm just upset I let it happen. I hope to finally get my life back & take the steps to get my thyroid checked out. I've been avoiding it since 2013 cause I'm afraid they will determine there is nothing wrong. Although I went from…
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I keep mine private. I don't want to feel shame if I'm not eating what someone else thinks is acceptable. I made the mistake of admitting to making separate meals for myself & my family. I was crucified by the group I was apart of. Needless to say I am no longer apart of that group.
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Name: April Age: 35 Height: 5'3" Start Weight (Feb. 28th): 207lbs Goal Weight (April 1st): 199lbs March 1st: 207lbs March 8th: 205.5 March 13th: 205 Loss/gain week: 0.5lbs Loss/gain month: 2.0lbs Successes/struggles: I'm so close to my first goal of making it into onederland. However I feel like I'm so close that now I'm…
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Let's do this!
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Name: April Age: 35 Height: 5'3" Start Weight (Feb. 28th): 207lbs Goal Weight (April 1st): 195lbs March 1st: 207lbs March 8th: 205.5 No real struggles or successes just keep eating at a deficit. I haven't been working out an occasional workout or exercise activity. I need to start something. Now that the weather &…
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I sent you all friend requests please consider adding me. I can use all the words of encouragement I can get. ☺
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Name: April Age: 35 Height: 5'3" Start Weight (Feb. 28th): 207lbs Goal Weight (April 1st): 193lbs
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92 sticks of butter or 22 lbs
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Congratulations! You look amazing.
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CoNgRaTuLaTiOnS!
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This is by far my favorite thread. Thanks for the laughs.
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You are amazing.
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That's fantastic, great job.
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I'm a stay at home mom. I also prepare multiple meals. I hope to one day be able to alter the meals into more healthy options but for now I'm stuck. If I have them fend for themselves they eat pizza rolls, ramen noodles, frozen burritos stuff I don't want my kids eating every day. At least when I cook them dinner they're…
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Please add me. I could use the support as well.
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Feel free to add me. I'm also needing a support system.
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Fight Song by Rachel Platten
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If you have a smartphone there are several 30 day challenge apps. I'm currently doing the 30-day butt challenge, 30-day cardio challenge, 30-day burpee challenge and 30-day pushup challenge. The apps are free, tells you what exercise with a video on how to do the exercise, how many reps each day, also has a reminder you…
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Do you have a smartphone? There are several apps that have exercise routines. I'm currently using 30 day butt challenge, 30 day burpee challenge & 30 day cardio challenge. App tells me how many reps of each exercise. Include an instructional video. Remind you each day to exercise.
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I am sticking to my calorie goals and find I am consuming alot of fruits and vegetables just so I cant eat more throughout the day. I feel better, my clothes fit better. I have days where I just want to eat junk. I spend a few minutes reading success stories and the cravings pass. I got this. I hope to be down 60lbs by…
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@cariburke I like the raisin and almonds idea. I need to make up some.
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@karenhamilton376 Congratulations on your weightloss. I can't wait to hear more of your successes. @sammyann90 Congratulations you have lost a lot of weight. I hope you keep us updated on your future loses. @1051_Suzi Welcome and best of luck to you as you prepare for surgery. Keep us posted. @ohsointricate8 Welcome…
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My successes so far have been maintaining ready to eat fresh veggies and fruit. I keep green, red, yellow, and orange peppers cleaned and sliced in the fridge along with baby carrots, celery sticks, cucumber spears, watermelon chunks and red grapes. Bananas, red grapefruit and halos are kept in a bowl on the counter. I…
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Fight Song by Rachel Platten
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"Fight Song" by Rachel Platten I love this song it is pure motivation.
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Hi My name is April. I am new to this whole 100 lb weight loss. I have never been over weight until the past year or two. I started putting on weight when I started struggling with severe depression and anxiety. The weight just kept piling on. I decided I would quit smoking in Nov. 2013 so I could loose the extra 50lbs I'd…