samanthasinton Member

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  • hi, Same! I have had this problem for 6 months plus and I'm so frustrated,I have rested on and off as it would be sore after exercise and during but then calm down after stretching etc. I've recently took up running only under 5k maybe 1 a week, unfortunately my run on the weekend left me walking like a granny haha too…
    in Front of shin discomfort while running Comment by samanthasinton July 2015
  • in Front of shin discomfort while running Comment by samanthasinton July 2015
  • Thanks, what does all these letters mean like,,,, MFP and TDEE
    in calories Comment by samanthasinton January 2015
  • I'm 5 ft 2 and weight 8.2 st (just weighed now) I was yrs ago underweight at 7 st so my goal was to reach 8st, but at the moment it's all went on my lower part of my belly and I'm wanting to tone up and feel just normal and confident. I've put active as I'm at gym every other day. Today is zumba and then body attack with a…
    in calories Comment by samanthasinton January 2015
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