NobodyPutsAmyInTheCorner Member

I was blunt. Not snotty. I'm not good at typing essays any more.

No. Just no. Calorie deficit. Eat less than you burn. Save your money and don't buy into the money making schemes.

Come sit with me. I'm on the fence. I have chocolate.

So... Time until a moderator arrives and ban hammers this train wreck of a thread? Imminent. :lol:

Oh my gosh. Must. Find. This.

You. I like you.

40g in a bowl looks so sad and lonely. Although I never used to weigh them and I too ended up here lol

You should have seen what I got for Easter, it was ALL Malteser orientated :lol:

What if... I crush some Maltesers ON to my peanut butter on toast?

I'm 30lbs down since January. By calorie counting. Nothing else. So yep.

It's a malted chocolate ball. And there are many of them in a bag. Oh my tasty tasty malted balls. Peanut butter though... Decisions decisions!

I'm 5ft2 and happiest at 140. Yep it's still technically not "healthy" for my height BUT I am well built and look awful if I drop below 10st. I don't recognise myself any smaller. :lol:

Maybe OP is sleep eating. Her body is probably thinking "Hey man, this chick doesn't give us enough food during the day so we will make her sleep eat instead so we can scoff some grub down" Seriously OP. Losing your father must have been awful. Truly awful. You are on anti depressants and have a thyroid condition that you…

Soap and water is calorie free... Unless you eat the soap :wink:

Who said I messed up? My meal was within my calorie allowance for the day. I meant that I ate it all and was seriously stuffed. So thanks for the input but not sure what relevance it has to my thread? Lol

I used to feel like this after every meal, no wonder I got so fat!!! :lol:

That's a good thing. Seriously.

Davy. I have sort of flappy arms. I have a child. Your infertility point is irrelevant.

Your hubby hates them? What a nice guy. Not.

Hi George. Unfortunately you cannot spot reduce fatty areas. If you are at a happy goal weight and just want to tone then I think the advice you'd be given is to lift heavy... someone will be along with more information I'm sure ;)

No? Not if you are still under your weekly deficit.

I love ALL the fruits. I'd cry without fruit.

I'm healthier now I'm losing weight than I was before. Then again I make sure I get plenty of vitamins etc from my food. If you're finding you are a little run down it may help to look at what you're eating. There is nothing at all wrong with eating fruit in moderation.

Sweet potato and parsnip are the bomb! Why would I ever avoid them? Lol

And still they keep coming. Love how we have to keep flagging these idiots. Think MFP might need to up the moderator army.

Can someone please ban that moron. I've flagged 12 posts. That's ridiculous!!

Please be aware that posts on the main forum must be made in English. There will be groups where you can join to speak your native language. Cheers.

I believe it's called the Commando diet. I have friends that often do it. Funnily enough... They all stay pretty fat afterwards. Unlike me. On my normal healthy way of losing weight. :lol:

Oooh I just figured out how to move them. I didn't realise there was an edit button ha ha!

Hmm it won't let me move mine. :/