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I accept peeps as an acceptable method of payment. I can detox AND shower you with affection then!
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Day 2 dinner... GET THOSE SPROUT DOWN YOU LOVE! You'll fart a stone off in minutes! Hahahahaha
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So if I get a daily dose of Oprah... I'll never be fat again? Sign me up!
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If it's a secret... Are we allowed to? Pahahahahaha
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You do realise Lipo won't keep fat at bay right?
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A normal sized portion of cereal is 30g. And trust me... That's less than a couple of handfuls.
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And neither of them have an issue with a woman trying to conceive being on a liquid low calorie diet? Wowzers. No way my GP would advocate something like that. Good luck.
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If you are trying for a baby... You shouldn't be doing a VLCD!!!!
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People people people! I'm doing the Scarsdale diet next to shift 1lb a day... If I stick to it for 156 days... I will no longer exist... I'll be like the David Copperfield of the dieting world!!!! Who's with me?!
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Weigh and track your food. You are probably eating more than you realise. Congrats on the weight loss so far.
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I'm also a Doctor... A Doctor of "Sigh not this again"
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Just Googled... His neck looks like a Lady Garden. He can keep his pound a day weight loss. >:)
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Water weight :) well done on the loss
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No! If you do you will put 6lbs on which is freaking ridiculous!!!!!!!
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A pound in 11 days is great. Better than another pound gained. ;)
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We treat stretch marks at the clinic I work at. You can soften them with Dermaroller but it takes ages and costs a fortune. My advice? Keep your skin well moisturised and learn to love them like I have. Lol
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If you are setting a baseline of 1200 calories you would need to eat your exercise calories back. 1200 is the lowest MFP will recommend you stick to. I would look for a less aggressive goal of 1lb a week so you have more calories to play with. 1200 calories made me angry. :neutral:
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I have PCOS. I don't exercise other than walking. I'm 5ft2. I started at 182 and am currently 158. Since January. So yep you can lose weight without exercising. I have 1480 calories a day and lose 1lb a week. I find protein and fat are my friend. My carbs I make sure are more veg, brown rice, brown pasta based etc. You can…
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Morning @kathyway7810 All I'd say is avoid any of the detox, skinny pills, waaaah I put a pound on overnight and how can I lose belly fat right this second threads ha ha! Welcome on board!
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Hmm can I hire one of those lovely men who shout at me and tell me I'll never lose weight if I don't bleed sweat through my toes? Oh yeah... That's a PT right?
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They always say if it's too good to be true it usually is. So rather than eating less and moving more... I'm going to blend chicken breasts and drop in a few bottles of raspberry ketones. That's sure to make me skinny right?
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I slept for 8 hours. Why have I not lost 3 stone overnight?
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Love in return will cost you £15.99 a month. :lol: @dawnsnarks
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If I have a small appetite @IAmTheGlue will acorns work?
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I have on most days 50% carbs. I have PCOS and have lost 1stone10lb since January. So yep it's possible to lose weight eating carbs :)
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I looked at a picture of Bradley Cooper and totally lost 2.5 pounds by drooling for an hour...
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ONLY 12?? You aren't setting your sights high enough... Aim for at least two stone in a week!
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Err what about Herbalife? Coz you know... Liver damage is ALL the rage...
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Thanks everyone. This was a much needed giggle. Had a tough staying with it day and this reminded me why I am doing what I am doing :lol:
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You need to eat your body weight in soap which will wash away any toxins...