sophiaes98

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I have the same problem, I think as long as the fats you're eating are healthy fats it should be okay. Avocados and coconut oil are both healthy, whereas if you were eating vegetable oil and french fries it would be a different story. Occasionally substitute a dinner you usually eat with a big salad with fruits and nuts in…

in Under caloric goal but over fat/carbs ?! Comment by sophiaes98 January 2015
Stevia!

in What is the best low calorie sweetener that is all natural? Comment by sophiaes98 January 2015
My favourite is the "raw vegan chocolate cheesecake" from comfybelly.com All ingredients are extremely healthy, even though it tastes like junk food! http://comfybelly.com/2013/02/raw-chocolate-cheesecake/#.VKnUAMXgHa8

in Best healthy meal Comment by sophiaes98 January 2015