Replies
-
That is wonderful CONGRATULATIONS on you weight loss thus far!! It’s puts things in prespective for me. It’s also good to remember forgiving myself for a weak moment. I usually don’t do that and spiral out of control. I will borrow you phrase “ Never forget the why”. Chat again soon . Gotta run now.
-
I appreciate your honesty acknowledging that when we don’t stick to our routine our weight loss will be impacted. That okay, sometimes we simply want to enjoy life. However, I like your approach month to month. I think I have to start smaller week to week and increase my exercise routine. Hopefully paigemcfall and I will…
-
Bekah7482 congras tp you as well. My question during the 1.5 yrs have the weight loss been continuous or did you plateau at times? How is it going now for you?
-
Hi Paigemcfall, I can relate. I am in a similar situation. I am in a wedding party in Sept. I am hoping to lose 40 lbs by then. Yes, staying on track is challenging, but we can do this. I believe losing 1-2 lbs per week is doable. We will look healthy and feel great by the wedding dates. The goal for me is to continue…
-
I am trying to cut some sugar candy especially. It's very difficult , but reading some of your post I think that I will be able to stay away from the candy.
-
I am a mom totally addicted to sugar. Seriously looking to stay motivated and cut sugar. Add me!!
-
it helps a lot thanks. I may even use your recipe to make a few smoothies myself.. Keep up the good work and thanks again
-
-
I am having some challenges when i attempt to enter smoothies that i create. It does not let me enter the ingredients and i do not know the nutritional break down any suggestions? For those of you who may have done this plan before. I have some questions for you. When you enter your daily meals and it gives you the…
-
Look what you started jcampitelli, good job. I am in as well. Looking to lose 10 lbs hoping to lose 2 or more lbs a week. I agree not a race a half marathon for me. The struggle is real. Keep up the good work
