ElysiumB Member

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  • Thanks everyone. That's helpful. I had a ROUGH transition back to Keto this time around- just losing the fake flu now, I think. Trying to be good, made my own LCHF dish for a potluck tomorrow! Working out, trying to maintain low carbs, and working' on some muscle groups! I hate cardio oh so much. Anyway, thank you. I know…
    in Losing 20 lbs or less Comment by ElysiumB August 2016
  • I mentioned this earlier to another lovely LCHF lady. Coconut oil made me terribly nauseous, but MCT (from Now! brand) was just fine!
    in You were right, I was wrong Comment by ElysiumB January 2016
  • Coconut oil made me incredibly nauseous eating the BPC. Now I use the MCT oil at my sister's recommendation. No nausea, no flavor!
    in You were right, I was wrong Comment by ElysiumB January 2016
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