Losing 20 lbs or less
I am a life long lurker of any discussion based stuff, but I don't *think* I have seen a thread recently regarding "smaller" people who are doing Keto to lose 10-20 lbs. I am 5'4, 145 lbs, F, 31 y/o. I have gone off and on this WOE a few times, maxing out at about a month of strict Keto, with maybe a month of LC added on.…
