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Replies
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Is there a way to add others as a friend from here in group?
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I overeat when alone or bored. Then regret it. Get back on track only to do same thing again the next week.
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I'm trying to figure out how do u add ppl... Any help? I need some friends to bounce back and forth with on ideas.
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Add me too please
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Looking for friends too! Any of you can add me. Would be really nice to share
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Hello I'm new here and am hoping for some pointers to stay in good eating habits in evening time.
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Funny
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No bananas for me! No sodas! No fried foods!
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I use to feel that way too! Ppl can be rude.
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lol............too funny!
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yes I like them. Especially with coffee.
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I also use protein bars through herbalife...........they have same protein but less fat
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Nature valley protein bars...............10grams.....Peanut butter Dark chocolate
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Stay focused and even when you slip up just get back on! No one is perfect but you have to pick yourself back up dust off and get moving again! Best of luck!
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Nature valley protein bars.....peanut butter dark chocolate
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You are so right about the water pills ! Will mess your kidneys....your blood pressure up too! Try a chocolate peanut butter 10gram protein bar....just as satisfying!
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Totally understand how u feel .....don't give up.
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Love yoga pants!
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What are u using to figure your protein level needed?
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I use Herbalife along with my fitness pal....lost 70 pounds but dang I went overboard this weekend at Golden Corral with family! Beat myself up...:(
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Hello there.....I've lost from 330 pounds to 266.2 . Always looking to keep motivation moving. Would like to lose so much more!
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