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You can do it!
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It's been helpful for me so far this year. I'm much more aware of what I eat and dropped about 30 lb.
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I started at 275 at the end of December. I'm at 243 now.
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Ah, what city? My sister lives in Racine.
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Welcome!
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I agree with an aim of 2lb per week is realistic but still challenging. Don't expect miracles then lose hope when the results don't meet your expectations.
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I stopped going out with my friends as much. Too much alcohol and fried food. Having a new baby gives me a reason to stay home too. Or is that a reason not to be home? Ha!
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Feel free to add me
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I'm looking to drop 10lb a month for the next 3 months.
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It took me about a month to really get used to the lower calories. Just keep at it. You can do it.
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I lifted the baby 200 times.
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I'm about 6 weeks in and I like it so far. I would recommend it to another beginner. But I think I might want to try something new at the 3 or 4 month mark.
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You have to get out of your comfort zone to grow
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Going to lose at least 50lb this year and keep it off. Also need to get strong to play with my newborn.
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I have a 3 mo old and I need to get in shape to take care of him and provide him with a good role model. I'm about 8lb towards my goal of losing at least 50 lb this year.
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Also have a 2 month old. I'm going to lose at least 50lb this year.
