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Is that pork breaded with pork rinds?
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That settles it. I'm going vegan!
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It was actually a usda fully certified organic farm where we hand picked bugs. The guidelines for that label are stringent, not lenient like you are putting forth.
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I used to work on an organic farm. They were held to very high standards and NEVER used pesticides. You know how we got rid of these guys? Hand picked them off the plants and squished them!
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For weight loss, calorie deficit is what matters. It doesn't matter which macros you go over, but try to notice which foods are the most satiating to you and what their predominant macro is (it's different for different people), then you can look into basing your food choices on that macro, so that you are more likely to…
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What's wrong with shakes? Just curious bc I am editing my post. I didn't read your op carefully at first and was recommending pea protein powder.
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There is no One-Size-Fits-All way of eating. Cutting out meat can be therapeutic for some, and detrimental to others. There are studies supporting Vegan and Paleo diets. Some say meat results in "all cause mortality" and some say vitamin b12 deficiency is a problem for vegans. People just need to be in touch enough to know…
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Nice try assuming my biases. I actually drink diet sodas on occasion and have an open food diary to prove it. I am biased against bad science, however.
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Still waiting to see more studies that aren't funded by beverage companies...
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Major conflict of interest. One strike. All the participants had to be drinkers of NNS beverages to begin with. That's odd. Also, the graph at the end showing 5% is misleading, arbitrary and indicates bias when examined critically. It could have just as easily been a graph showing "percent of people who lost 1% or gained…
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Funding Agencies: The study was fully funded by The American Beverage Association. Disclosure: JCP, JOH received consulting fees from The Coca-Cola Company outside of the submitted work. The remaining co-authors declared no conflict of interest.
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Maybe try tongue scraping, with a stainless steel tongue scraper you can buy online or at a health food store. You use it first thing in the morning and at night. The liver works hardest at eliminating toxins at night, many of which are released into the mouth, so you want to scrape it out. Tongue scraping also helps…
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First of all, congrats on your loss of 30lbs! Weight loss is not linear and tends to get slower as you get closer to your goal. Your body does not know you want to lose weight and is trying to hold onto what it can. Just stay the course, with a moderate calorie deficit and exercise. Pay attention to measurements (waist,…
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JRosto has good advice! 50-100g carbs/ day is the sweet spot for burning fat. I did not know about MFP or counting calories when I first started Paleo, but I dropped 18lbs in the first 3 weeks on the diet. Joined the site bc I wanted to see where my carbs were at. MFP sets the carb goals way too high and fat way too low.…
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Hi Paleogal, I venture to the main forums to be helpful and like to look at everything nutrition related objectively and there are many disparate opinions floating about there and some knowledgeable people. I've read 'Diet Cults' and Alan Aragons blog (a fitness guru respected by many in the main forum) in addition to…
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I raised healthy fat and it has been really amazing for my skin and mental state. I am losing weight at a steady clip with 24:30:46 c:p:f. Need to check blood work soon, but I don't believe dietary fat and cholesterol are the main culprits in heart disease.
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The Paleo diet is NOT a recreation of how Paleolithic people ate.
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I agree with what the previous poster said. And to add: Cutting out white carbs gets you lower carb than the Standard American Diet, but they can get lower. much lower. People doing Keto start out with only 5% carbs. That's the extreme end of low carb. I eat about 100grams of carbs, 24grams fiber, 40 grams sugar/ day just…
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I agree with what the previous poster said. And to add: Cutting out white carbs gets you lower carb than the Standard American Diet, but they can get lower. much lower. People doing Keto start out with only 5% carbs. That's the extreme end of low carb. I eat about 100grams of carbs, 24grams fiber, 40 grams sugar/ day just…
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It's from an international peer reviewed journal: journal of acute medicine and surgery.
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Great article. And see, even doctors describe the body as being out of homeostasis, harmony, balance, equilibrium, etc...all the time! http://onlinelibrary.wiley.com/doi/10.1002/ams2.17/abstract
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When the underlying cause of chronic dis-ease is truly mitigated, the symptoms are sent into remission and the treatment has little to no side-effects, as many root causes can be addressed purely with diet and lifestyle changes. Herbs can gently or powerfully help things along. Doctors are not taught in medical school how…
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Incorrect. A condition is labeled chronic when one suffers with it for eight weeks or more, not that there is no cure. I'm headed out for dinner, so I can't get to your flame bait now.
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@jgnatca from page 7:
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Wow, which skeptic forum is the portal to omniscience? You are certain without a shadow of a doubt. That's just...wow. Okay, let's say I told you that somewhere in orbit between Earth and the moon there is a rock 16" in diameter with two dents in it. It is too small to see with a telescope. Does the rock exist?
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Poor logic? Funny, your post has too many logical fallacies to list. Let's see: Red Herring, false analogy, appeal to fear, appeal to ridicule, appeal to motive, chronological snobbery, and straw man.
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Please, noone on this thread is demanding anyone follow any rituals; only asking for some tolerance. I've tried to educate on how the Aryuvedic model works, but my words always get spun.
