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Hi, maybe I'm crazy for starting a new job now...
hello! I am ten weeks along and this is my second child. I have been a SAM until now. I just started a new job today. I wasn't planning to tell them I was pregnant until after the 30 day trial where we'll renegotiate the pay scale. Today was my first day and about two hours into the training, I walked into a wall and…
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Coca-Cola Corruption or Legit?
http://mobile.nytimes.com/blogs/well/2015/08/09/coca-cola-funds-scientists-who-shift-blame-for-obesity-away-from-bad-diets/?referrer=
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Head-rushes- Should I supplement with iron or something else?
I have such low blood pressure, I get a huge head-rush EVERY time I stand up. I black out a little and need to hold onto something. I'd like for the orthostatic-hypotension to go away. Any suggestions?
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What BMI does your goal weight bring you to?
I am currently at 21.6 and wanting to get to 20.2. I'm at a point where it seems to be quite hard to loose more weight, or maybe it is just my attitude? It seems all about mind games at this point. Should I continue just eating at a deficit? Or do i really need to up my game to get to my goal?
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Anyone Use Reliv Products?
I just ordered the Now powder with Lunacin, but am still totally skeptical. Just wondering if anyone has any experience with these products good or bad. Thanks!
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Why does someone still fell hungry when they don't need any more food?
This question was asked in another thread and it seemed worthy of its own topic. Have we really gotten to the root of the problem, saying overweight and obesity is caused by overeating? If someone feels hungry after there TDEE has been met, those hunger signals are a physiological response. What is the cause of the intense…
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Macro Percentages vs. Overal Calorie Deficit
Hi, this is my first time posting here. I want to achieve ketosis and not sure what to have for dinner. I am wondering what is more important: for dinner I can have mostly protein, end the day with only having 9% carbs and meet my calorie goal OR I can have a veggie soup and end the day with a 500 calorie deficit (a much…
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not sure how to delete a thread I started. trying to post something in a group and it got posted here.
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Anyone Battling Candida Overgrowth?
I am. That is how I decided to go Paleo. I don't see candida mentioned in any of my Paleo books or on Paleo forums, so I just wanted to mention that if you or anyone you know suffers from candida overgrowth/ candidiasis Paleo is a good template to follow, but in the beginning you must be extra strict about all sugars and…