Replies
-
July 2020 SW 190 CW 169.5 GW 130 7/5. 176.5 7/12 169.5 7/19 7/26
-
Monkey face
-
Happy New Yesr!! My name is Allyn. Count me in. I’m Trying to stay with it, once again January starting weight - 180 lbs January goal - 174 lbs Ultimate goal - 150 lbs Weigh-in day - Tiesday January 1st - 180 lbs January 8th - January 15th - January 22- January 29- Goal Loss for January - 6 lbs Actual loss for January -
-
You can add me! Looking to be motivated!!! Also looking to help motivate you!
-
Texas
-
US, Texas
-
Hi All, I'm back on mfp and fitbit... and I am looking for motivation too.... my email to add me is atikintrawets@gmail.com ... I will add you too..happy fitness!
-
Hey ericar21... I have a fitbit and am looking for motivation too.... my email to add me is atikintrawets@gmail.com
-
SW 184.. CW 184
-
Fort Worth
-
Hi, I'm Allyn. Im a Texan, 38 yr old mother of five, 9,10,13,15&18. I put on a lot of weight since I quit working to go back to school 2 years ago. I graduated last August, now I'm studying to pass my teacer's exams next month. Anyway... January 2015 I made it 200lbs and decided it was time to make a change. I started to…
-
Current weight : 184 Goal weight : 145 August goal: 175 My other goals are stop eating late at night and to record my exercises and food intake into mfp daily, even when I dont exercise.
-
I'm in!! How long is the challenge?
-
Please re-add me. I was trying to read the discussion and accidentally delated group
-
Let's do this
-
Im pushing 40 soon. I'm married with 5 kids. I recently got a membership at the gym, got a fitbit and trying to eat better. I'm looking to lose 20-30lbs. Would love to motivate others and be motivated... Add me
-
Just started using my zip yesterday. Would love to have friends to stay motivated. Add me if.looking for friends https://www.fitbit.com/user/3LHCLZ
-
Hi. Yes its realistic!!! My name is Allyn... I really need to shed 30-40lbs... I've lost 15 since April. To me its hard to stay motivated...but im trying. Right now I'm trying very hard to eat right and workout. Add me as a friend and we can motivate each other
-
Get some fruit and freeze it. When u feel like snacking go suck on it. It will take longer to eat and you won't eat as much. I do this with berries and grapes. Or try going to bed earlier.. Good Luck.
-
Please sign me up
-
Derri78 ...If u do not feel full...add flaxseed and chia seeds
-
I use special k..taste great and my.pee doesnt smell :-). I also drink smoothies. Put flaxseed and chia seeds in them to curve my appetite. I did the military 3 day diet for 3 weeks ( on 3 days and off 4). I lost 20 lbs. Now I'm not as hungry... So the special k and smoothies are working for me 3 times a day. I need to…
