gillywig995

It's is just a guideline and I didn't mean it to sound like there are three categories and that's it. This is just what I read in a article, obviously there are a million variables in a persons life that can affect weight loss but this is what Cambridge and Oxford have found so far. They must have found this important…

Well I'm a feaster and my sister is a craver and we are both doing really well now. We joined weight watchers some years ago and I excelled but my sister struggled

Hello don't be anxious! I once weighted 9st which was great for me as I'm 5ft. I found the world to be, well the same, I did get more interest from men for a little while and people were always complimenting me and encouraging me which was sometimes a little overwhelming but I had lost stone 3st. After a few weeks it was…

Exercise will help as will massage and keeping the skin healthy so exfoliate and drink water.

I wouldn't worrying about this too much, but maybe a slice or toast or a breakfast bar? If you don't feel hungry and have had about 1200 calories for today then I wouldn't worry.