thestruggles Member

i need more green.... def

hm ok i can give that a try. i used to do midnight runs so i can throw that time in a few times for a change.

i think im under a lot. i might not be eating enough. the issues isnt counting calories. the issues what foods should i be eating. i can eat more i just want to make sure im eating the right stuff

assuming i have health insurance or a job?

ugh... you are reading into it too much I dont have a disorder lol. i just am looking for the right foods to eat and its hard to sift through all the bs... maybe it was a mistake posting.... 8 miles is not a lot.... and im not sure i know many people who are not sore after especially leg day...

also it says im a 34 year old female... not sure why but i am a 27 year old male lol. + all women are men on the internet anyway so i assume it was assumed

I meant i dont proclaim to be an expert in fitness I just think "i can run more therefore i should" that is my logic. If i dont go to bed every day super tired and sore I kinda feel badly about it

i am not actually Its just something i can do a lot of to burn calories right?

I take 1 day off I didnt specify that. Honestly though I have been doing it for a year and a half now and I don't really get tired after. I kinda feel 8 isn't that extreme. I am not an expert I just do what I believe to be 150 percent is or not at all so... if this is bad in any way I want to know why Also I have no time…

Why not? I would run more if it wasn't so boring. Is this a bad thing?

I dont have a goal weight in fact I will probably put on weight the more im lifting my issues just I want to lose as much body fat as humanly possible so i can go to floyde mayweathers house and give him a thumbs down I just want to be eating right and I mean REALLY right

not sure what a macro is lol. in my world its 1 button that does a series of commands.

Yeh I believe I have to be since I run a lot and go to the gym. What I was eating was 2 english muffins some egg whites and a glass of milk for breakfast. Apple and banana if we ever have any. Pasta for lunch sometimes otherwise it was turkey sandwich which was just turkey and whole wheat bread. I would eat grapes in…

just started lifting. prev to me getting back in shape i basically had not left the house in many many years. I did nothing but play video games lol so my muscles were basically non existent. I can run a long time but not that strong just yet heh. I suppose its possible that I need to put on more muscle but I still have a…